International Yoga Day Program – 2025

St. Theresa’s Multi Speciality Hospital organized an International Yoga Day Program – 2025 to promote the importance of yoga for maintaining physical and mental health.

The program was conducted on 21st June 2025 with active participation from hospital staff and students. Participants practiced various yoga exercises and breathing techniques under guidance.

The yoga session helped participants understand the benefits of regular yoga practice in improving flexibility, reducing stress, and maintaining overall health.

Program Highlights

• Yoga practice sessions

• Breathing exercises

• Staff and student participation

• Health awareness activities

• Wellness promotion

The program encouraged participants to adopt healthy lifestyle habits through regular yoga practice.

St. Theresa’s Hospital regularly organizes health awareness programs to promote physical and mental well-being.